FOX 5 NY – Bollywood-inspired dance workout makes you sweat

UPDATED:SEP 02 2016 05:44PM EDT

NEW YORK (FOX 5 NEWS) - The term Bollywood describes the multimillion dollar Hindi film industry based in India. The music and choreography are celebrated all over the world. And that inspired Indian American Minal Mehta to create the BollyX workout.

BollyX is a 50-minute dance fitness and interval workout. Mehta says you can burn from 500 to 800 calories per class and it is a total-body workout.