BollyX Live Stream with Ann on Zoom

1000 Charriere Rd., Oregon City, OR 97045

INSTRUCTOR

Ann Moses

CLASS TIME

Thursday

Dec. 3, 2020

9:30 AM to 10:30 AM


Notes

Join me for 50 min of live streamed BollyX  coming at you from my dining room. You will need to downloadthe free Zoom app in order to participate in class).
Zoom code is https://us02web.zoom.us/j/2266199908Dance fitness at home is very different from working out at the gym! Please be aware of your surroundings - you don't want to bump into furniture or slip on a rug. Make sure you drink plenty of water. Shoes are recommended for dancing on hard surfaces. The key to BollyX is to unleash your inner rock star - just move and enjoy the music.


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.