Notes

Hola! Kon'nichiwa!

We're so happy that you are joining us in our livestream workouts. Please make sure that you are performing these exercises in a safe, conducive environment. The instructors  are not responsible for any unfortunate accidental injury caused during the exercise. Joining the exercise is solely the participants decision, so please be cautious of your surroundings and movements. Thank you for your support and understanding. You are not allowed to record these sessions nor distribute them under any circumstances. They are for live participation ONLY. Exercise precautions and safety when at home.  * Clear out the space where you are intending to workout * Make sure you have enough space to move within that space * Be aware of the floor (carpeted floors are trickier to rotate on / wooden floors are best / tiles might be slippery etc.) * We recommend wearing fitness sneakers, however, if not wearing shoes be more cautious in socks (slippery) or barefoot (lack of joint support for higher impact dance moves)  * Be mindful of the room temperature * MODIFY MODIFY MODIFY when needed. * Maintain hydration -> drink water whenever you need throughout the class * SMILE BIG & HAVE FUN! Class happens weekly on Thursday's on PST. For the most up to date information on our livestream workouts, please make sure you follow us on Instagram @MiyukiTanaka.bx  @TheMaribelReyes   Join Zoom Meeting https://us02web.zoom.us/j/88466808294?pwd=WDZ5TXlBOVVsNGtackxNV3FFYUx4UT09 Meeting ID: 884 6680 8294 Passcode: M&MLIT Thank you once again for joining us and now, let's get ready to rock! Miyuki & Marvel