Lifestyle Health and Fitness Centre

3255 Stephenson Point Road, Nanaimo, British Columbia V9T1K3

INSTRUCTOR

Tamara

CLASS TIME

Tuesday

Dec. 3, 2019

10:45 AM to 11:45 AM


Notes

Regular gym attire.
Water bottle.


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.