Lifestyle Health and Fitness Centre

3255 Stephenson Point Road, Nanaimo, British Columbia V9T1K3

INSTRUCTOR

Tamara

CLASS TIME

Tuesday

Apr. 6, 2021

10:30 AM to 11:00 AM


Notes

Covid measures in place, so pre-registration is recommended to accommodate reduced class sizes and physical distancing.  Regular gym attire and comfortable footwear recommended.  Please bring a water bottle and limit personal items in the studio.


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.