On Zoom

Ackers Road , Cheshire, Cheshire WA4 2DZ

INSTRUCTOR

Tabzy Conroy

CLASS TIME

Tuesday

Jan. 18, 2022

5:30 PM to 6:00 PM


Notes

Hi there, Please note that all classes are UK times. You have a choice of 2 classes:  Tuesday is a BollyX cardio  workout at 5.30pm and Saturday is a Low Impact BollyX class at 10.00am In both classes you will have fun and get a good workout. All you need is comfy clothes, trainers and a bottle of water. As these classes are dance fitness workouts we do not stop for breaks or teach each individual move during the class. The more classes you attend the more familiar you will become with the dance moves and my visual cueing. If you prefer to have you video off in the Zoom class that's ok but out of respect to the other participants please have your video on at the beginning and at the end of class so we can say hello and bye. Please log in a few minutes early so you can see the intro to the class. whilst the class is running if there is any freezing or lagging then log off Zoom and log back on that usually helps. I  look forward to meeting you and dancing with you.


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.