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WHY BOLLYX?

EXCITING & FUN MUSIC

Dance to the music of India’s largest entertainment industry.

PROVEN EFFECTIVENESS

High Intensity Interval Training (HIIT) is scientifically proven to be more effective than steady state cardio workouts.

TOTAL BODY WORKOUT

Upper and lower body strength dance sequences promote muscular strength and endurance while high-intensity dance sequences improve overall functioning of the cardiorespiratory system.

MOVEMENT REPETITION

Dancing to the rhythm of the music and learning how to pair the footwork with arm choreography helps the brain process patterns and boost cognitive thinking.

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Testimonials

Kristina Jajalla

Bollyx is an AWESOME, energetic, unique, high intensity, and most importantly FUN fitness class!!I literally CRAVE taking class every week - its so much fun to learn the moves, get a taste of the culture, and dance to the Bollywood music, especially knowing that I'm getting a good workout in. You really just want to keep going back to dance and perfect the songs!

Emily Matos

The best thing about BollyX is that no matter what shape or size you are; you can really have fun together and work it. I’m not nervous anymore to dance in the front of the class, it actually encourages me work out harder and show off my newly learned Bollywood moves.

Lara Ezor

BollyX night is my favorite night of the week! I always come in feeling run-down and exhausted (it's Monday night, after all), and I leave with a huge smile on my face and covered in sweat. It's such a great workout and such a supportive community. I am absolutely addicted and obsessed!