Stonestown Family YMCA

333 Eucalyptus Dr, San Francisco, CA 94132

INSTRUCTOR

Linden Cady

CLASS TIME

Thursday

Dec. 26, 2024

12:00 AM to 9:30 AM


Notes

Join Linden for a LIT BollyX class Thursday mornings in the Stonestown Family YMCA gymnasium. Higher impact options will be offered. Bring water, wear comfortable clothing with supportive shoes, and get ready to rock some rockstar poses!


BollyX

WHAT IS BOLLYX LIT?

The BollyX LIT (Low Impact Training) program has all the same energy and swag as the original BollyX format but without high impact dance movements. This format was designed for individuals who love to dance and prefer or need low impact choreography.