On April 10th, the Knicks City Dancers performed BollyX choreography to the Bollywood hit song “Dhoom Machale Dhoom.” It was incredible to work with some of the most talented dancers in the world at the Madison Square Garden. We hope you enjoy our video recap!
Give it up for our instructor of the week, Calvin Braxton! Calvin is a rockstar instructor, actor, and coach who sets the record in the BollyX community for most fitness classes taught in one week. Between Zumba, Aqua Zumba, BollyX, Senior Dance Fitness, muscle conditioning, and circuit training, Calvin never stops.
Q: How would you describe BollyX in one word?
A: EXHILARATING
Q: What is your favorite part of a BollyX class?
A: My favorite part of BollyX is my favorite part of all the dance forms that I teach: the music. In this case, it is Bollywood music that is energetic with powerful vocals, drums, and fabulous instrumentation.
Q: How has working with BollyX changed you?
A: BollyX has changed me by helping me see that I can deliver a higher impact class to people and still make it fun!
Calvin teaches BollyX at locations throughout Boston, including Malden and Allston. To learn more about Calvin and BollyX, check out our class schedule at https://bollyx.com/classes/
Our newest Instructor of the Week is credited with bringing BollyX to Philadelphia. Meghana is a veterinary student at the University of Pennsylvania and teaches BollyX at the PennRec Health and Fitness Center. She tore it up for the first time last week and will be back this Thursday to rock it out with our Philly crowd.
Q: How would you describe BollyX in one word?
A: Energizing!
Q: What differentiates BollyX from other dance/fitness platforms you’ve worked with?
A: I think what sets BollyX apart from other dance fitness classes is its ability to appeal to a huge variety of people. It’s great to see people from all walks of life and backgrounds come together to enjoy this class.
Q: What is your favorite part of a BollyX class?
A: Probably the warm-up song. A lot of people come into a dance fitness class with a certain degree of hesitancy, so it’s really awesome to see that nervousness melt away as the song progresses. By the end of it, the class is relaxed, warmed up, and hungry for more!
Q: How has working with BollyX changed you?
A: BollyX has been a great way for me to both share my love of dancing with my community and to stay in shape! It’s easy to get a little lazy when you spend so much time sitting in class, but BollyX motivates me to sweat it out on the dancefloor!
To learn more about Meghana and be a part of the BollyX workout, take a look at our class schedule in Philly or one of our eight other cities: https://bollyx.com/classes/philly/
The BollyX LIT (Low Impact Training) program has all the same energy and swag as the original BollyX format but without high impact dance movements. This format was designed for individuals who love to dance and prefer or need low impact choreography.
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.
The BollyX for Kids format has all the same energy and fun as the original BollyX format but with music and choreography suitable for kids between the ages of 4-11. This format was designed for children since we all know they love to dance! Parents who want to bring dance and activity into their children’s lives have a very fun and exciting way to do so.
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