Complete Body

22 W. 19th St, New York, NY 10011

INSTRUCTOR

Clara Ma

CLASS TIME

Monday

Oct. 9, 2017

7:30 PM to 8:30 PM


Notes

How to find Complete Body: Look for the Complete Body flag outside of the building. You'll want to enter into the Complete Body juice bar and then walk to the gym entrance in the back of the store. Tell the reception that you're there for BollyX. Then enter a turnstile, come down the stairs, and then walk to the studio at the end of the gym. Facilities Includes: lockers (bring your own locks), showers

This October, BollyX is celebrating self love and body empowerment to help promote mental wellness as well as physical wellness. We'll be hosting free classes all over the nation, putting together giveaways, as well as giving away 100 certifications to become a BollyX instructor (and more)! Class is open and free to the public with a suggested donation of $5. All proceeds will be going to Movemeant Foundation.


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.