I was born and raised in China. I am currently living in North Carolina, United States and a mother of two teenagers. I have loved dancing, singing, and sports since I was 8 years old. My passion is to help and inspire people to stay healthy and be happy in a variety of fun fitness programs.
Currently I am a Certified Group Fitness Instructor (teaching Yoga, Barre, TaiChi, and QiGong), E-RYT 200 hours (An experienced Registered Yoga Teacher with Yoga Alliance), and a Certified USA Personal Trainer.
I have always been interested in Bollywood Dance, and I love Bollywood movies, Indian food and music instruments. Indian culture is very unique for it brings spirituality and colorfulness to life. I became a BollyX Dance Fitness Instructor to complete my balanced exercise program goal.
Life needs to be balanced. A balanced exercise program is very healthy, mentally and physically. BollyX Dance workout is fun, and has a great workout format that everyone can easily keep up with, especially while following the energetic rhythms of Bollywood music.
BollyX member since May 2020
No classes at this time.