Civic Center Plaza

Near Polk St. and McAllister St. , San Francisco, CA 94102

INSTRUCTOR

Linden Cady

CLASS TIME

Thursday

Oct. 13, 2022

11:00 AM to 12:00 PM


Notes

Come dance outdoors with Linden directly across from the iconic San Francisco City Hall! This free, hour-long BollyX class will get your heart pumping and put a smile on your face! Drop-in, no registration required. This is a free class presented in collaboration with AccessSFUSD: The Arc, a program for young adults with disabilities ages 18-22 and San Francisco Rec and Park. This is a high-impact class but modifications for lower impact will be provided. ALL are welcome! Please wear supportive shoes, bring water, and wear layers as the weather can be unpredictable. I can't wait to dance with you!


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.