Richmond District YMCA

360 18th Ave, San Francisco , CA 94121

INSTRUCTOR

Linden Cady

CLASS TIME

Monday

Nov. 20, 2023

4:30 PM to 5:30 PM


Notes

Join Linden Mondays at 4:30pm for an hour of BollyX at the Richmond District YMCA! Please bring water and wear comfortable clothing and supportive shoes. Options for higher and lower impact will be provided. All are welcome! No dance experience necessary. Get ready to sweat, shimmy, and smile!


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.