Stonestown Family YMCA

333 Eucalyptus Dr, San Francisco, CA 94132

INSTRUCTOR

Linden Cady

CLASS TIME

Tuesday

Jul. 30, 2024

8:30 AM to 9:30 AM


Notes

Join Linden for an hour of BollyX in the Stonestown Y gym. Please bring water and wear comfortable clothing and supportive footwear. Lower and higher impact modifications will be provided. Get ready to sweat, shimmy, and smile!


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.