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Regina Mosley

New London, CT

Born and raised in New London, Connecticut. I have loved all things dance since I was a child. Music should move something in your soul and the rhythm will take over allowing you to feel free.

As a community activist and advocate for health and wellness, my passion for fitness started 10 years ago after taking a dance fitness class. It was an outlet to relieve stress and all the troubles of the day were left on the dance floor.

In 2014, after being diagnosed with Multiple Sclerosis, I was told this would cause limitations in my abilities, it was at that point that I turned back to dance fitness. Determined to not let this diagnosis stop me, in 2016 I became a Certified Mixxedfit Instructor. Inspiring people through dance regardless of their fitness levels has brought so much joy into my life. In 2017, a new world of dance opened up for me when I attended a BollyX Masterclass. Always loving the sounds of music across cultures, BollyX was something I needed more of in my life. This year, I became a Certified COMMIT Instructor, but was still determined to find a way to teach BollyX in my area.

I am so proud and excited to be the very first BollyX Instructor in Southeastern Connecticut. I aspire to inspire my community to let loose, have fun, be BOLD, unleash their inner Rock star and dance like no one is watching.

BollyX member since February 2019

Contact Info


Phone: 8603731934



No classes at this time.