Southeast Family YMCA

1000 Weatherly Rd., Huntsville, Madison 35803

INSTRUCTOR

Rose Jeffries

CLASS TIME

Sunday

Sep. 4, 2022

3:00 PM to 3:50 PM


Notes

Calling all Rockstars. Get ready for "The Bollywood Workout!"  


BollyX

WHAT IS BOLLYX?

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.