Sarah began teaching BollyX in the summer of 2015 after being introduced to it by a good friend who grew up studying various types of Indian dance. She was a competitive middle and long distance track and cross country runner, eventually becoming a marathoner. Sarah now dedicates much of her physical activity to other whole-body and mind work-outs as a BollyX and yoga instructor. BollyX has become an integral part of Sarah's life because of the incredible HIIT workout and the special community BollyX has formed in in each class and across the globe.
By day, Sarah is a health communication and public health professional specializing in cancer control and prevention and a medical writer. From her professional background, she knows the importance of exercise in maintaining health and preventing disease. She hails exercise as one of the best medicines-- nurturing body, mind, and soul-- and is passionate about BollyX because the high intensity, encouraging atmosphere, and mental stimulation encompass all three.
Sarah has lived in Boston since 2011 and has a MS in Public Health and Health Communication from Tufts University School of Medicine and a BA from Saint Mary's College, Notre Dame, IN.
BollyX member since June 2015
No classes at this time.