Instructor
  • Bollyx Badge
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  • Bollyx Badge
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Tamara Graham

Nanaimo, BC

Tamara, or Tammy, invites you to join her on a BollyX journey! She is honoured to have learned from CEO and co-founder Shahil Patel himself, and is excited to bring this exciting Bollywood workout to you. From Bhangra to Western Folk to Bollywood, this lively workout moves both your mind and your body. Tamara is certified to teach both the Cardio and Low Impact classes, and can provide modifications so that people of all levels can enjoy BollyX. She is a Community Mentor as well, and is working on completing her certification to teach BollyX Kids! Safety is a very important part of fitness and Tamara recently completed her Fitness Instructor Specialist (group fitness) certification with CanFitPro.

Tamara loves music and is excited about the fresh mix of songs and creative choreographies that BollyX offers! Her dad is from Trinidad and her mom from Quebec, so her West Indian/East Indian/French/Scottish/English ethnicity is as eclectic as her musical tastes. If a song is catchy, tells a story, or evokes emotion, Tamara is probably dancing to it. Sounds just like a Bollywood movie! Tamara leads classes in other dance-fitness formats and holds a Master's Degree in Professional Communication; she enjoys studying everything she is passionate about and thrives on immersive experiences. Tamara is loving her BollyX journey and is committed to sharing this incredibly fun Bollywood dance-fitness workout with everyone!

BollyX member since July 2017

Contact Info

Email: tamaragraham12@hotmail.com

Instagram: https://instagram.com/tamaraohemgee

  • Tuesday
  • Dec. 18, 2018
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Dec. 20, 2018
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Dec. 25, 2018
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Dec. 27, 2018
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jan. 1, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jan. 3, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jan. 8, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jan. 10, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jan. 15, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jan. 17, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jan. 22, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jan. 24, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jan. 29, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jan. 31, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Feb. 5, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Feb. 7, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Feb. 12, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Feb. 14, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Feb. 19, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Feb. 21, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Feb. 26, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Feb. 28, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Mar. 5, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Mar. 7, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Mar. 12, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Mar. 14, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Mar. 19, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Mar. 21, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Mar. 26, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Mar. 28, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Apr. 2, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Apr. 4, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Apr. 9, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Apr. 11, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Apr. 16, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Apr. 18, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Apr. 23, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Apr. 25, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Apr. 30, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • May. 2, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • May. 7, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • May. 9, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • May. 14, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • May. 16, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • May. 21, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • May. 23, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • May. 28, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • May. 30, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jun. 4, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jun. 6, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jun. 11, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jun. 13, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jun. 18, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jun. 20, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jun. 25, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jun. 27, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jul. 2, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jul. 4, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jul. 9, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jul. 11, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jul. 16, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jul. 18, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jul. 23, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Jul. 25, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Jul. 30, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Aug. 1, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Aug. 6, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Aug. 8, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Aug. 13, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Aug. 15, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Aug. 20, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Aug. 22, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Tuesday
  • Aug. 27, 2019
  • 10:45 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia
  • Thursday
  • Aug. 29, 2019
  • 10:15 AM to 11:15 AM
  • Lifestyle Health and Fitness Centre
  • 3255 Stephenson Point Road
  • Nanaimo, British Columbia